Trainee / Personal Training
Rachel H.
“I have always been on the heavier side. After a few years of rapid weight gain, especially with my pregnancy with the twins, I started to the feel the effects of what the extra weight was doing to me. My knees were aching, back hurt from standing for a few hours, and I began feeling slight chest pains. When I saw an old friend of mine (Nicole M.), I didn't recognize her - losing over 150 pounds. After talking with Nicole and knowing that weightloss was my only option, I got in contact with Dave. He was so passionate and willing to listen. In four months I had lost 60 pounds - I could breath better, stand longer, and chest pains were out the door! I am ever so thankful to Dave for his honest guidance and committent to help me do something I thought I would never do.”
![]() |
![]() |


